The Day I Learned to Stop Smoking By Sandra Lemire © 8-5-15 I remember every moment of that Monday back in 1986, that I learned to stop smoking. I was 41, living alone up in the mountains above Reno, NV on Fawn Lane at the end of the one mile road that then had been paved. [...]
“YOUR PERSONAL ARMY” © How Your Body Defends You Every Day! Blog #5 ~PART ONE~ October 20, 2015 I want to share a little analogy with you today. I learned this from my Veterinarian about 32 years ago. It’s about the army of defenders that we all have in our bodies. They are called [...]
The Mystery of Understanding Magnesium To talk about Magnesium is like describing gold. It has so many attributes, conflicts, benefits, confusions, and misunderstandings. Part of that is due to recognizing that Magnesium comes in MANY different forms. Each form has a different “persona,” use, ability, talent, and side effects. Most everything I’m sharing is what [...]
Doctors were the pharmacy Many of you may not have been born “back in the day” when medication was given by the Doctor in little brown bottles with no identification as to what it was. Mostly a plain white sticky-back label with your name and often a hand written scribble [...]
Sometimes “Less” is “More” It’s kind of like cooking. You can start with a recipe for beef stew (just off the top of my head). […]
OPALINE® DRY OXY™ caps are a dietary supplement that is designed to help your own immune system improve (if that is possible) and work at peak performance. It is important to understand that many grievances that a person might have are about some invasive organism (known as a “pathogen”-causing harm to the host) that has [...]