About sandra

I am a professional writer, author of 3 books, plus 30 years of writing articles, short stories, research projects, microbiology studies, and lecturing during those 30 years. I was also engaged to the fullest extent in being an entrepreneur having started 12 businesses, including corporations, a sole proprietorship and LLC's. I also developed and produced approximately 20 products in the cosmetic industry, sold worldwide, many of which are still on the market today. I'm a born scientist, self taught, with a love of animals, people and health issues. Teaching is the end result of my passions to share my lessons with others who may benefit from them.

5: The Day I Learned to Stop Smoking

The Day I Learned to Stop Smoking By Sandra Lemire © 8-5-15 I remember every moment of that Monday back in 1986, that I learned to stop smoking. I was 41, living alone up in the mountains above Reno, NV on Fawn Lane at the end of the one mile road that then had been paved. [...]

By |September 27th, 2016|Uncategorized|Comments Off on 5: The Day I Learned to Stop Smoking

Your Personal Army Blog 5– Part One

   “YOUR PERSONAL ARMY” © How Your Body Defends You Every Day!    Blog #5 ~PART ONE~ October 20, 2015 I want to share a little analogy with you today. I learned this from my Veterinarian about 32 years ago. It’s about the army of defenders that we all have in our bodies. They are called [...]

By |October 20th, 2015|Health|Comments Off on Your Personal Army Blog 5– Part One

Magnesium – A Two-sided Coin! ©

The Mystery of Understanding Magnesium To talk about Magnesium is like describing gold. It has so many attributes, conflicts, benefits, confusions, and misunderstandings. Part of that is due to recognizing that Magnesium comes in MANY different forms. Each form has a different “persona,” use, ability, talent, and side effects. Most everything I’m sharing is what [...]

By |August 30th, 2015|Health|Comments Off on Magnesium – A Two-sided Coin! ©

2: Back In The Day! ©

Doctors were the pharmacy Many of you may not have been born “back in the day” when medication was given by the Doctor in little brown bottles with no identification as to what it was. Mostly a plain white sticky-back label with your name and often a hand written scribble [...]

By |August 21st, 2015|Health|Comments Off on 2: Back In The Day! ©

0: Building Your Immune System ©

OPALINE® DRY OXY™ caps are a dietary supplement that is designed to help your own immune system improve (if that is possible) and work at peak performance. It is important to understand that many grievances that a person might have are about some invasive organism (known as a “pathogen”-causing harm to the host) that has [...]

By |August 2nd, 2015|Health|Comments Off on 0: Building Your Immune System ©